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Bemutatkozás
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2013 óta vagyok a SPEEDFIT Csapat tagja. Egyetemi tanulmányaim során kerültem kapcsolatba a SPEEDFIT Stúdióval, melynek célkitűzéseit, közvetített értékeit hamar magamévá tettem.
Munkám során segítem Vendégeimet céljaik elérésében, legyen az akár az egészséges test, vagy az esztétikusabb megjelenés, melyekkel egy minőségibb és boldogabb életet élhetnek. A stúdióban barátságos, kulturált környezet fogadja a Látogatót, modern eszközparkja megalapozza a színvonalas szakmai munkát.
Emellett Vendégeimet privát teremmel is várom, mely biztosítja az állapotfelmérés minőségét, diszkrécióját és a későbbi közös munkának is a legmagasabb szakmai protokolloknak megfelelő feltételeket tesz lehetővé. Különös előny lehet ez olyan Vendég esetében, aki akár vírusos megbetegedések miatti elővigyázatosság, akár egyéb okok miatt kerülné a tömegben való edzést. Akár csak a privát teremben is adott minden feltétel az eredményes munkához.
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Képesítések
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Magyar Testnevelési és Sporttudományi Egyetem
Humánkineziológia MSc (Terhelésélettan és rehabilitáció)
{Human Kinesiology MSc (Exercise Physiology and Rehabilitation)}
Széchenyi István Egyetem
Apáczai Csere János Kar
Rekreációszervezés és egészségfejlesztés BSc
(Recreation and Health Promotion Manager BSc)
Balance Medical Fitness Akadémia
Sportrehabilitációs tréner
Perfekt Zrt.
Sportedző (Karate)
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Szakmai továbbképzések
(Nem minden tanult technikát alkalmazok.)
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Iván Edina gyógytornász – Kismamák fitneszedzése
Movement Clinic – Izomláncok hengerelése
Balance Akadémia – Testolvasás – Testtartáselemzés a gyakorlatban
Balance Medical Fitness Akadémia – Funkcionális fascia tréning
Bene Máté Gerincakadémia – A gerinc fitnessterápiája
Balance Medical Fitness Akadémia – Mozgásszervi állapotfelmérés: testtartás analízis, mozgássztereotípiák, funkcionális- és izomtesztek
Balance Medical Fitness Akadémia – Triggerpont terápia és fascia lazító technikák
Balance Medical Fitness Akadémia – Kinesiology taping/ Sporttaping alapképzés
Balance Medical Fitness Akadémia – Kinesiology taping/ Sporttaping haladó képzés
Konnektív Felnőttképző Kft. – Természetes módszerek a gerincpanaszok rehabilitációjában
Bene Máté Gerincakadémia – NMPT™ instruktor
Balance Medical Fitness Akadémia – Flossing terápia a mozgásszervi problémák és sportsérülések rehabilitációjában
Balance Medical Fitness Akadémia – Hegkezelés
Balance Medical Fitness Akadémia – NRX® – Dinamikus ízületstabilizáció és korrekció
Balance Medical Fitness Akadémia – Köpölyözés
Tóth Gergely mentőtiszt – Munkahelyi elsősegélynyújtó és AED (Automated External Defibrillator) tanfolyam
Balance Medical Fitness Akadémia – Képalkotó vizsgálatok (CT, MR, RTG és UH), leletértelmezés workshop
Bene Gerincakadémia – NMPT™ kids instruktor
Bene Gerincakadémia – Medencefenék és gerinc workshop
Bene Gerincakadémia – Integrált Fascia Tréning
Feövenyessy Medical Fitness Akadémia – Neuroplaszticitás és mozgásterápia workshop
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Korábbi sportágaim
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Labdarúgás
(Győri Dózsa SE)
Kyokushin karate
(Kyokushin Shinju-Kai Karate Egyesület Győr)
Amerikai futball
(Győr Sharks Amerikai Futball SE)
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A különböző sportágak gyakorlása során többféle sportkultúra módszereivel volt alkalmam megismerkedni. Mindhárom sportágban amatőr sportolóként versenyeztem korábban.
Korábbi kyokushin karate egyesületemben és a vállalkozásomban 2016 és 2020 között vezettem kyokushin karate-, illetve egyéb foglalkozásokat gyermekcsoportok számára.
Az edzőtermi edzés alapjaival a győri Darázs GYM-ben kezdtem megismerkedni.
Egyéb releváns készségek, ismeretek:
Államilag elismert komplex angol középfokú nyelvvizsga
Államilag elismert komplex német középfokú nyelvvizsga
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